The benefits of good posture - Murat Dalkilinç

Important Vocabulary Words From The Video


When someone is scolded, they are usually reprimanded or punished in some way. They may be given a warning, or they may be given a punishment.

  • The teacher scolded the child for not paying attention.
  • After she made her mistake, the woman was scolded by her boss.

To adapt is to change or to become better suited for a new situation. When you adapt to a new culture, you learn the customs and slang of that culture.

  • He adapted to the new job quickly, and was able to make friends with his new coworkers.
  • She adapted to the new school by trying to fit in and make friends.

To inflict something is to cause it to happen. When you inflict pain, you're causing someone to feel pain.

  • He inflicted his injuries by falling off his bike.
  • The virus inflicts a lot of pain and sickness.

Ligaments are connective tissues. They are important in keeping the body together, and they support a lot of the weight that the body carries.

  • The ligaments in his ankle were torn when he was hit by the ball.
  • The ligaments in her knee were torn when she was hit by the ball.

Scoliosis is a condition in which the spine curves to the side. This can cause a lot of pain and difficulty in everyday activities.

  • She has scoliosis, which means that her spine curves to the side.
  • The child has scoliosis, which means that his spine curves to the side.

The vertebrae are the bones that make up the spine. They are located between the spinal cord and the skull.

  • The vertebrae can be injured when you fall down.
  • The vertebrae are important because they support the spinal cord.

To redesign something is to change it so that it is better. Sometimes you might redesign a product, or you might redesign a whole system.

  • They are currently redesigning their website.
  • The company is redesigning their entire system.

To smartly is to do something in a way that is efficient and effective. You can smartly dress yourself, or you can smartly plan a project.

  • She smartly dressed herself in a stylish outfit.
  • He smartly planned the project by organizing everything beforehand.