To meditate is to focus your attention on your breathing and your thoughts. You may use meditation to relax your body and mind.
She practices meditation every day to relax her mind and body.
I tried to meditate, but I couldn't focus my mind.
verb
To contemplate; to keep the mind fixed upon something; to study.
verb
To sit or lie down and come to a deep rest while still remaining conscious.
verb
To consider; to reflect on.
1
Saints have stressed the importance of meditation and contemplation.
2
Contemplation with the rosary is the next step beyond scriptural meditation.
3
In the privacy of the night, they meditate on their Lord, and fall prostrate.
4
All effort to meditate is the denial of meditation.
5
The meditation hall is the best place to relax and to meditate.
6
This is the transcendental meditation.
7
Meditation is the doorway to the soul.
8
They continue to meditate on the Lord.
9
Hearing the word is the main meditation.
10
The Kingpriest then adjourns the meeting to meditate.